How to prevent falls in your Chico home
Slipping on an unsecured rug or stumbling on an electrical cord might seem harmless to many, but these mishaps can be disastrous for seniors. In reality, falls are the No. 1 cause of injury for adults over 65. If you’re a senior or a relative looking after an elderly parent, find tips on how to prevent falls in your Chico home, and see how innovative smart home features can boost safety.
Simple ways to prevent falls
Straightforward precautions will go a long way to keeping you or a loved one protected. However, you also have to take a big-picture approach and think about any medical-related issues that may raise the risk of falls.
- Check for hazards throughout your home. Keep boxes, papers, clothing, and other random items off the floor. Tape down rugs. Ensure hallways and common areas are free of power cords.
- Install safety equipment. Standard home improvements like handrails next to stairs and safety bars in showers can make a big difference. If you use steps, consider supplementing your railings with non-slip treads.
- Opt for sensible shoes. Flimsy slippers, flip-flops, heels, and old shoes with smooth soles raise the chance of falls. Find options that fit with proper support and non-slip soles.
Seek guidance from healthcare professionals
Aside from the basic precautions like keeping objects off your floors, you need to consider your health and get advice from a medical professional. Several medical conditions and prescriptions can make you more vulnerable to falls. Keep your routine healthcare checkups and vision checks, and make certain you understand the potential side effects of your prescriptions.
Staying active is also essential to maintain your strength, balance, and flexibility. Stay on a regular exercise regimen approved by your doctor. While exercise is essential, you can also eliminate unnecessary activity and make your life more convenient with a smart home.
Enhance convenience and safety with a smart home
Getting up and down constantly to turn on the lights, secure your door, or reset your thermostat can be avoided. A smart home will help! Here’s how:
- Smartphone access: Top smart homes can be operated by cell phone apps. You can secure your doors, adjust lighting and thermostat settings, and even arm your system without getting up.
- Voice activation: You don’t even need your phone to control your smart home! Connect your home to a smart speaker, then just use your voice to control tools like lights and locks.
- Custom automation. Want to make life even easier? You can program custom automation actions and let your devices operate on their own. Set a full scene when you go to bed and have your doors secure, lights dim, system arm, and thermostat update simultaneously.
In the worst-case scenario of a fall, a medical pendant that contacts your smart home monitoring specialists can be critical. A simple touch of a button can summon assistance immediately during times when every moment matters.
Live safer and smarter in your Chico home with Vivint
Lower the risk of falling and enhance your safety with a Vivint security system in Chico. Smart home capabilities like voice commands and home automation are perfect for seniors and other people with mobility restrictions. Add a medical device to your system and get immediate access to monitoring agents when you need it most. Place a call to (530) 460-6338 to build your system today.